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Salt lamps are decorative lights that are carved out of pink Himalayan salt and believed to have various health benefits. In fact, advocates of salt lamps claim they can clean the air in your home, soothe allergies, boost your mood and help you sleep.

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  1. Himalayan Bath Salt becomes a powerful detoxifier as this ionic salt solution helps to extract the toxins out of your skin and tissues. The Himalayan salt penetrates your skin, leaving you feeling refreshed and nourished.
  2. Soaking in a Himalayan salt crystal bath is like soaking in an ocean of energy. As your body organs resonate with the natural frequency of the minerals in the salt bath, your body is being recharged, boosting metabolism and triggering its self-healing powers.
  3. Promotes better skin hydration, leaving your skin softer and smoother. The salt gets stored in the upper layer of the skin, which plumps up your skin and creates a natural protective film on the skin, and prevents the skin from dryness.
  4. Helps to heal and bring relief to irritating and painful skin conditions such as acne, eczema, and psoriasis, as it helps to promote better skin hydration. It is also effective against insect bites and blisters
  5. Helps to relax and provides relief to cramped muscles and muscle aches, due to the presence of calcium and other trace minerals. It can also help strengthen bones, skin, and connective tissues that may contribute to body soreness.

 

HOW TO PREPARE A HIMALAYAN SALT BATH

Step 1: Cleanse the body with a shower or bath before the Himalayan Bath Salt.

Step 2: Prepare a hot bath where the temperature makes you sweat without being straining on the body. Grab a glass of cold water and place it beside your tub to keep yourself hydrated.

Step 3: Dissolve the Himalayan Bath Salts while the tub is filling up to ensure that the salt is evenly mixed and dissolved. (Use a whole jar or more than half.)

Step 4: Soak in a bath for 30 minutes. Add peppermint essential Oil to for a soothing scent to increase relaxation.

Step 5: Slowly get out of the bath. No need to rinse off, just pat dry.